Mental Health Resources

Here are some mental health resources if you need them or if you know someone who might need them please share it with them! You can click on the images to be directed to the sites!

 

 

  • National Alliance on Mental Illness (NAMI)

    • Website: www.nami.org
    • Provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.

  • Mental Health America (MHA)

    • Website: www.mhanational.org
    • Promotes mental health as a critical part of overall wellness, including prevention services, early identification and intervention, and integrated care.

  • Substance Abuse and Mental Health Services Administration (SAMHSA)

    • Website: www.samhsa.gov
    • Leads public health efforts to advance the behavioral health of the nation, providing resources and information on mental health and substance use disorders.

  • Crisis Text Line

  • The Trevor Project

  • Headspace

    • Website: www.headspace.com
    • Offers guided meditation and mindfulness exercises to help manage stress and anxiety.

  • BetterHelp

    • Website: www.betterhelp.com
    • Provides online therapy with licensed counselors via messaging, chat, phone, or video.

  • Mind

    • Website: www.mind.org.uk
    • A UK-based organization offering advice and support to anyone experiencing a mental health problem.

  • MentalHealth.gov

    • Website: www.mentalhealth.gov
    • Provides one-stop access to U.S. government mental health and mental health problems information.

  • 7 Cups

    • Website: www.7cups.com
    • Offers free online text chat with trained listeners and online therapists and counselors.

  • Mend Lip Balm

    • Website: www.mendlipbalm.com
    • Provides mental health resource labels on lip balm. Mend offers a supportive community for your mental health.

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    If you need other resources please reach out through the contact form below! I'm here to help!

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